• Grounding Heart earthing sheet fitted on a bed, showing the natural cotton fabric with a conductive grounding strip
  • Grounding Heart earthing sheet folded neatly, showing the soft grey fabric and brand label
  • Grounding Heart earthing sheet with duvet folded back, showing the fitted sheet corner on a cosy neutral bed
  • Unboxing the Grounding Heart earthing sheet, showing the folded sheet, grounding cord and wall adapter in the box

Grounding Heart™ Sheet

Grounding Heart™ Sheet

$164.00
$164.00 $293.00
Sold out

Bring grounding into your nightly routine with the Grounding Heart™ Sheet. Crafted from 30% conductive stainless-steel fibres 70% organic cotton, it combines soft, breathable comfort with a durable grounding connection. Designed to be used conveniently beneath your regular fitted sheet.

✔ 30% Conductive Stainless-Steel Fibre

✔ 70% Organic Cotton for Breathable Comfort

✔ Beneath Your Regular Sheet or Directly

✓ $133.90 of free extras included with every order
 

Grounding Heart™ Socket Tester

 

Grounding Heart™ Multi-Use Mat

What You Need To Know

home_health Grounding lowers inflammation, increases blood flow and improves sleep quality

home_health Melatonin rises after 6 weeks sleeping grounded

home_health Cortisol's day/night rhythm normalises after 8 weeks

home_health 100's of women have self-reported that grounding has resolved PMS and period irregularity

home_health Grounding after intense exercise reduces next-day muscle soreness and speeds recovery markers

How To Choose a Grounding Sheet

When choosing a grounding sheet choosing a cheaper sheet doesn't mean you will be grounding in the same way.

check_circle 30% Stainless Steel for maximum conductivity and longevity. Not silver or carbon-rubber.

check_circle 70% Organic cotton for maximum breathability at night. Black carbon-rubber alternatives do not.

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Reduces inflammation
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Improves sleep quality
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Eases pain and soreness
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Speeds muscle recovery
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Balances cortisol rhythm
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Boosts heart rate variability
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Improves blood flow
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Calms the nervous system
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Reduces inflammation
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Improves sleep quality
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Eases pain and soreness
•
Speeds muscle recovery
•
Balances cortisol rhythm
•
Boosts heart rate variability
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Improves blood flow
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Calms the nervous system
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  • A before-and-after comparison graphic showing two lower-leg heat maps on a black background, with white arrows pointing between the legs and a 'Before' label at the bottom.

    Inflammation hot areas in red

  • Before-and-after comparison of a leg temperature or circulation scan, with the left side labeled 'After' showing reduced blue and green areas and more yellow coverage on the leg against a black background.

    Same legs 30mins after grounding, indicating a soothing in inflammation

  • Black and white close-up of a textured surface with bright raised circular and oval raised patterns, labeled 'Before' on a black bar at the bottom.

    Dark field microscope image of clumped blood cells

  • A close-up black-and-white photo showing many small circular transparent bubbles or droplets floating on a dark surface, with an 'After' label on a black bar at the bottom.

    Same blood 40mins after grounding

  • A FLIR thermal imaging scan of a human torso showing a 'Before' state with high red and orange heat signatures on the back, with a white arrow pointing to a yellow area on the right side.

    85-year-old male who suffered from intense, chronic back and shoulder pain

  • A FLIR thermal infrared body contouring photo labeled 'After' on a black background, showing a multicolor heat map of a human torso with red, yellow, green, blue, and purple temperature gradients.

    After 2 nights of sleeping grounded, he reported 50% less pain and 75% less stiffness

  • A close-up black-and-white macro-style image showing many circular transparent bubbles or cell-like forms against a dark background, with a white label at the bottom reading “Before.”.

    Dark field microscope image of clumped blood cells

  • A close-up before-and-after style photo labeled 'After' at the bottom. The top portion shows a dark surface with many small circular or ring-like transparent objects scattered across it.

    Same blood 40mins after grounding

  • A digital infographic showing two human legs with a colorful heat-map style overlay highlighting inflammation or pain points, labeled with arrows and a 'Stage 1' label on a black background.

    First stage of grounding treatment for carpel tunnel

  • A thermal-style comparison graphic showing two human hands on a black background, with a white arrow pointing to the right hand and a label reading 'Stage 2' at the bottom. The left hand is fully highlighted in red, orange, yellow, and green contours, while the right hand shows a smaller inset or secondary view with a white arrow.

    Second stage of grounding treatment for carpel tunnel

  • A FLIR thermal imaging photograph of a person's forearms and hands, showing a temperature gradient from cool blue and green areas to hot orange and red zones, labeled 'Stage 3' on a black background.

    Third stage of grounding treatment for carpel tunnel

  • A thermal imaging-style graphic showing two hands with a heat-map overlay in green, yellow, orange, and red on a black background, with the text 'Stage 4' at the bottom and a small 'SPLIN' mark in the upper left.

    Fourth stage of grounding treatment for carpel tunnel

  • A black-and-white close-up showing many oval translucent bubbles or droplets on a dark background, with a white label at the bottom reading “Before.”.

    Dark field microscope image of clumped blood cells

  • A close-up black-and-white photo of many circular transparent rings floating on a dark surface, with an 'after' label at the bottom.

    Same blood 40mins after grounding

    Research & Testing

    Grounding Heart Clinical Evidence

    01 2004

    Sleep & Cortisol Pilot Study

    Completed

    12 adults slept grounded for 8 weeks. Measured normalization of the 24-hour cortisol rhythm, faster sleep onset, and fewer night-time wake-ups.

    Ghaly & Teplitz, Journal of Alternative and Complementary Medicine

    02 2010

    Muscle Recovery (DOMS) Study

    Completed

    Double-blind study of 8 subjects following induced muscle soreness. Measured lower inflammatory markers, lower muscle-damage enzymes, and reduced pain versus ungrounded controls.

    Brown, Chevalier & Hill, University of Oregon

    03 2013

    Blood Viscosity Study

    Completed

    Measured red blood cell charge (zeta potential) before and after grounding. Found a 2.7x average increase in cell-to-cell repulsion, reducing clumping.

    Chevalier, Sinatra et al., Journal of Alternative and Complementary Medicine

    04 2011

    Bioelectrical Processes Study

    Completed

    Multi-part clinical investigation into grounding's effect on blood glucose, immune response, and heart rate variability.

    Sokal & Sokal, Journal of Alternative and Complementary Medicine

    Proven to Calm Inflammation and Balance your Hormones While You Sleep

    Insulated shoes, elevated beds and all day indoors, modern life cuts us off from the Earth's electrical charge. Our sheet puts that connection back the moment you lie down.

    30% stainless-steel thread runs through the entire weave, so skin contact sends free electrons into your body all night. Here's what happens:

    You absorb free electrons — the moment skin meets sheet, they flow in and calm your nervous system, so you fall asleep faster, and longer.

    Blood Circulation improves — red blood cells stop clumping and flow more freely.

    Free radicals get neutralised — electrons disarm the molecules that drive inflammation.

    Up to 80% less inflammation within 2–4 weeks. A steadier cortisol rhythm and noticeably better sleep within 8 weeks. No routine to maintain, just sleep the way you already do.

    Expert Opinion

    Dr. Stephen T. Sinatra, M.D., F.A.C.C.

    Board-certified cardiologist, 40+ years in practice

    “The most important health discovery ever!”

    Gabriel Cousens, M.D.

    Founder, Tree of Life Rejuvenation Center

    “My clinical impression is that Earthing helps decrease inflammation in people with autoimmune disorders. People are more relaxed, sleep better, and have more energy as a result.”

    David Gersten, M.D.

    Integrative psychiatry & nutritional medicine

    “I know predictably, as a doctor, this will change a person's life.”

    Dr. Stephen T. Sinatra
    Gabriel Cousens, M.D.
    David Gersten, M.D.