What Is Grounding?

Grounding is the natural process of reconnecting your body to the Earth’s electric field to restore calm, balance and deeper sleep.

FAQ

Is it safe?

Yes. Grounding sheets do not run on electricity and include built-in safety resistors. Always use a properly grounded outlet and test it with an outlet tester (we include one for FREE with every sheet).

What exactly is a grounding sheet?

A grounding sheet is a bed sheet woven with conductive stainless steel fibres that, when connected to a grounded outlet, lets your body reconnect to the Earth’s natural electrical charge while you sleep.

How does it work?

The sheet connects to the earth port of a grounded outlet (or an outdoor grounding rod). It does not use electricity. It simply creates a pathway for your body to equalise with the Earth’s natural electrical potential.

Do I need direct skin contact and can I use normal sheets on top?

Direct skin contact is strongest, but grounding still works through most natural-fibre bedding like cotton, bamboo or linen. You can place your regular fitted sheet over the grounding sheet as long as it’s breathable.

What benefits do people usually notice?

Many families report deeper sleep, easier settling, calmer nerves and waking up feeling more refreshed.